Author: Dr Tom Barber

Types of Hypnotherapy in Colchester

September 17, 2025

Dr. Tom Barber, a hypnotherapist in Colchester with over 30 years of experience, offers various hypnotherapy approaches tailored to clients’ needs, including Clinical Hypnosis, Analytical Hypnotherapy, Transpersonal Hypnotherapy, and NLP with hypnosis. Each method addresses different goals, from symptom relief to personal growth, fostering lasting change through a supportive one-on-one environment. … More Types of Hypnotherapy in Colchester

Stop Smoking Hypnotherapy in Colchester

September 16, 2025

Hypnotherapy offers a powerful solution for quitting smoking and vaping, addressing deep-seated habits linked to stress and identity. Dr. Tom Barber, with over 30 years of experience, provides personalized sessions in Colchester and surrounding areas. This approach helps individuals reprogram their unconscious responses, fostering a sense of calm and freedom from cravings. … More Stop Smoking Hypnotherapy in Colchester

Hypnotherapy for anxiety in Colchester

Hypnotherapy for Anxiety in Colchester – Natural Relief Without Medication

September 11, 2025

Hypnotherapy offers an effective, drug-free solution for managing anxiety and stress in Colchester. It helps calm the nervous system and retrain the subconscious to break the cycle of anxiety. With personalized sessions, clients often report quick relief from various anxiety issues, empowering them to regain control over their lives. … More Hypnotherapy for Anxiety in Colchester – Natural Relief Without Medication

3 ways to mindfulness

December 7, 2015

Imagine unlocking your inner power so consciously and purposefully that you could immediately take charge of your future, today! Before going to work on harnessing all that power you have, something very important needs to happen, and that something is taking some time to become aware of where your focus is going and learning just how … More 3 ways to mindfulness